High On Truth

High On Truth

I’ve recently been asked if I worry that sharing my personal musings will deter potential clients from wanting to work with me. That people “expect” me to be the full representation of “High on Life” since that is what I claim to be. And the answer is NO. I’m not afraid. I’m liberated. It is, […]

Carried By Grace

Carried By Grace

It tried to engulf me again. A tidal wave of “not enoughness” of the “doing” nature. Drowning me in questions that illicit only answers to support my feelings that attempt to take me under. Suffocating all the truth that lies above the surface of doubt. I’m continually learning these waves are a normal and natural […]

Just Below The Surface

Just Below The Surface

She swam in pools of curiosity She always knew there was a deeper meaning to everything and she dove down deep until it surfaced   ~Audra Erwin The “High on Life” Coach

A Chip Off The Old Block

A Chip Off The Old Block

What if your creativity is NOT blocked? What if it’s just calling you in a different direction? Or in an entirely new direction for that matter. What if it’s your spirit pressing pause? What if it’s a leg up and not a block? What if instead you are being asked to explore something else that may […]

Processing The Process

Processing The Process

My passion for writing has fizzled, flatlined and faded a bit. I’m not sure why… I’m not frustrated by it or worried even. I simply am aware that I have no flair for the ink that makes me think from my heart, bleeding onto the pages in a colorful portrait of my current life experience. […]

Be Careful What You Wish For

Be Careful What You Wish For

Be careful what you wish for… It never rains in California, was a song I had a sung a lot in the three years I was there. Wishing for just one day of the sky opening up in a thunderous roar and torrential downpour, with added little flickers of lightning just enough to stir the […]

On Being “TOO MUCH”

On Being “TOO MUCH”

People may not be ready for you You may be “too much” for them Too open Too honest Too raw and real Too authentic in your ability and capacity to feel Your doing so fucks with the filters they still find themselves running through How dare you hold the light to what still makes the […]

Meeting Our Mirrors

Meeting Our Mirrors

Every day we meet our mirrors. Many (mini) reflections of ourselves often unbeknownst to our conscious minds. When we awaken to this truth, it becomes fascinating to see ourselves in and through the actions and behaviors of others. I have a friend that I’ve recently connected with that is the poster child of my own […]

In Proper Placement

In Proper Placement

I sit here still sifting and sorting through my multitudes of notebooks, writings and all the binders from all the seminars I’ve attended over the past decade. I see receipts for the tens of thousands of dollars I spent and inhale the desperation off of the ink of my signature made while in an NLP trance […]

Journal Junky

Journal Junky

It’s been a while. Since I’ve been with my things. I’d already off-loaded so much when I moved from Florida to California three years ago. I sold darn near everything I owned. Only what could fit into my car is what came with. It felt good to let go of attachments. To relinquish things no […]

Audra Erwin High on  Life Coach