Emotions In Motion

Emotions In Motion

My heart is tender today. It feels somewhat melancholy. A mixed bag of feels, I let them all swirl around in search of proper placement. Just allowing it to flow through me in an effort to sort it all out. Just being with it and loving it in fact. It’s a beautiful thing when you finally […]

It’s Just Like Me…

It’s Just Like Me…

The other day I found myself saying, “It’s just like me to…” (basically attract a similar dynamic, yet again into my experience). I noticed the phrase as it came out of my head. “It’s just like me to…” As soon as I became aware of that statement, I grabbed my journal and started making a […]

Unconformity

Unconformity

I take a different approach I refuse to swim with the mainstream I don’t fit into boxes My spirit isn’t a one size fits all model Neither is yours I color way outside the lines Not to rebel but because I like the range My nature is far too expansive for the status quo and […]

When Forever Becomes Now

When Forever Becomes Now

An unexpected wave of tears came over me today as I read a message from one of my former classmates in our High School graduating class Facebook group. It wasn’t to notify us of anyone’s passing, It was to remind us of our 30-year reunion that is fast approaching. It took my breath away as […]

Avoiding The Unavoidable

Avoiding The Unavoidable

Are you avoiding the unavoidable? Are you putting off what continues to haunt you down? I wrote that unintentionally and turns out to be the perfect Freudian slip of the tongue to illustrate exactly what it does. It HAUNTS US DOWN… That thing we are avoiding, whether it be a conversation, a project, a mission […]

An Invitation To The Masculine

An Invitation To The Masculine

  Dear Men, Have you ever been told these words or uttered them yourself??? ~Quit your crying. ~Quit acting like a sissy. ~You wanna cry? I’ll give you a reason to cry… ~Don’t be such a baby. ~Suck it up. ~Big boys don’t cry. ~You’re fine. (even when you weren’t) or ~It’s not that bad […]

A Divine Clearing

A Divine Clearing

I just got off the ride. And I’m finding my new legs. Standing firmly on faith. A little wobbly in my ability to focus on what is before me now which is nothing. A blank canvas. A fresh start. A clean slate. No longer chasing the dream. No more running away from or towards those […]

Dear Men

Dear Men

MY MEGAPHONE TO MEN!!!  ‼ ❤️ I see you I feel you I hear what’s not being heard I embrace what’s not being held You have the right to feel confused conflicted and resigned to know what even to do or how to be Your deep down is calling for all that’s been denied disowned and disallowed […]

Fathoming The Alternative

Fathoming The Alternative

Can you stay in the room with yourself no matter what? Even if you believe that someone is mad at you including yourself? Can you not abandon the ship of your own soul with the slightest notion you did something “wrong?” Can you instead lean into the truth and prop your heart open with it? […]

In The Light Of Truth

In The Light Of Truth

Sometimes the torches we carry turn into the burdens we were never supposed to bear… I see it now. Your grief, disguised as anger. Having no way to properly express those repressed emotions. Unsure yourself why the temper flares at the smallest of things. I can’t imagine what that must have been like for you. […]