In Proper Placement

In Proper Placement

I sit here still sifting and sorting through my multitudes of notebooks, writings and all the binders from all the seminars I’ve attended over the past decade. I see receipts for the tens of thousands of dollars I spent and inhale the desperation off of the ink of my signature made while in an NLP trance […]

Journal Junky

Journal Junky

It’s been a while. Since I’ve been with my things. I’d already off-loaded so much when I moved from Florida to California three years ago. I sold darn near everything I owned. Only what could fit into my car is what came with. It felt good to let go of attachments. To relinquish things no […]

On Recommitting

On Recommitting

I stopped writing my blog. At least consistently. I took a little break. Gave myself permission. And now it seems I’ve fallen out of the habit. Lost the mojo for my routine. Somehow it became less important. Sandwiched in between a million excuses why it’s okay to “let it go” for now. And the truth […]

Moving On Up

Moving On Up

So, I made my move to Texas. I did it. I decided. Announced it. And activated it into reality. It’s been a whirlwind and yet at the same time, seemingly easy, breezy. I had help and it all worked out. It always does. I drove Big Bertha (My 15′ U-Haul) like a boss, from California. […]

A Recipe For Love

A Recipe For Love

I walked up the driveway like I had a million times before. It was my favorite path that led me to all things safety and comfort. I enter through the garage door as that was the door we always used to enter Grandmas house. It was the gateway to unconditional love. I always turned the […]

Universal Reconciliation

Universal Reconciliation

I know you didn’t know and maybe you still don’t. You weren’t taught properly. None of us were. On how to handle each other and the energy between. Where do we draw the line without further separating ourselves from one another? How can we find our center of gravity in the swings taking place on […]

Walking In Faith And Fields Of Gold

Walking In Faith And Fields Of Gold

My Epiphany of Irony… It appears that I’m leaving California much in the same way that I arrived here three years ago. Having no freaking idea of any of it. Riding the waves of uncertainty and letting them crash over me without bracing myself. I stopped bracing myself. After all, it’s just some lame ass […]

Salt Cure

Salt Cure

Your tears are medicine taste them on your tongue Swallow them until the lump in your throat goes away…   ~Audra Erwin The “High on Life” Coach

On Grief And Grieving

On Grief And Grieving

My musing today comes after reflecting on several calls lately with clients and friends who are doing their best to process severe losses in their lives and navigate the waters that get churned up during these trying times. I thought about my own journey and life challenges that I not so gracefully fumbled my way […]

Leap Of Faith

Leap Of Faith

Meet yourself at the edge of your humanness Let your toes dangle off the ledge of your desires Open your heart to the sky and lift your eyes to the heavens You came to expand Unfurl and ultimately fly… Take up space Widen your stance and anchor ownership of your truth through the roots of […]

Audra Erwin High on  Life Coach